rodney mueller

I Don't Even Know What My Father Looks Like

I Don't Even Know What My Father Looks Like

In this episode, I talk to Mikey, a young father of two boys, who grew up with an absent father and has never met, nor seen a picture of his father. He shares about father figures that helped him along the way, coupled with the slow, steady experiences of pain and loss of growing up with an absent father. We also explore what the super powers he's created in becoming a father and his commitment to being present and connected. It's inspiring for any parent, especially if you grew up with an absent father.

Learn more at absentfatherproject.com | rodneymueller.com

Email me at me@rodneymueller.com

Theme song written and performed by Scott Ginsberg.

www.scottginsberg.com

Reliability and Value

Reliability and Value

Exciting announcement about what to expect in Season 2. And a call for your stories. Please reach out to me if you would like to be featured on the Absent Father Podcast, be interviewed by me and share your story related to Absent Fathers in service of bringing awareness and healing to the impacts of growing up with an absent father.

Also in this episode, we have a conversation about our extreme desire for reliability and where that comes from all spurred my car being stolen in February and lessons from that experience.

In addition to discussing reliability, I dive into the other thing I crave which is value. Value is essentially getting the most quality by parting with the least amount of money.

Check out this episode to learn how all of that relates to growing up with an Absent Father.

Learn more at absentfatherproject.com  | rodneymueller.com

Email me at me@rodneymueller.com

Theme song written and performed by Scott Ginsberg.

www.scottginsberg.com

Authority Figures

Authority Figures can be bosses, leaders, people with rank, people you perceive as better than you, rich people, etc. 

How we relate and interact with "authority figures" is often directly related to our relationship (or lack there of) with our fathers. 

In this episode, we delve into our relationships to authority figures, why they can be so triggering, the different ways we interact with them and how to create more empowering interactions and relationships with perceived authority figures.

Learn more at absentfatherproject.com  | rodneymueller.com

Email me at me@rodneymueller.com

Theme song written and performed by Scott Ginsberg.

www.scottginsberg.com

Why Do Dad's Leave? Part 1

In this episode we tackle the big question: "Why Do Dad's Leave?" If you have a child, or a dog that you love, you might have thought about that one. How could someone abandon someone and something so great? 

In some ways, it may be a simple answer. That we avoid things in our lives that remind us of our shame or what we believe is not good enough about ourselves. The more shame and pain, the more we are absent.

This is true for the absent father, this is true for me. 

So my question is no longer, "Will I abandon the people I love someday?" instead, it's "How do I abandon the people I love?"

Learn more at absentfatherproject.com  | rodneymueller.com

Email me at me@rodneymueller.com

Theme song written and performed by Scott Ginsberg.

www.scottginsberg.com

 

 

God Stuff

Today's episode discusses the role that spirituality and religion plays in our lives. I begin a conversation about my own spiritual journey by sharing the story of my confirmation in the lutheran church (aka Catholic without the fun stuff like drinking and gambling,) and how it served to create the opposite of "confirmation" of faith for me.

I talk about the rest of my spiritual journey and how it relates to our relationship with our parents, specifically our fathers. Finally, we explore the parallels between our relationship to our parents and our relationship to God/Spirit/Universe, or as my longtime friend and mentor, Jodi Larson, might call it: "The Blueberry Muffin in the Sky."

Learn more at absentfatherproject.com  | rodneymueller.com

Email me at me@rodneymueller.com

Theme song written and performed by Scott Ginsberg.

www.scottginsberg.com

Analysis Paralysis

Today's episode discusses analysis paralysis. The agonizing process many of go through when making a choice about buying something.
A small purchase or big purchase, we analyze to the point of exhaustion or to the last minute.
How to recognize it, where it comes from and how start practicing something new.

Learn more at absentfatherproject.com  | rodneymueller.com

Email me at me@rodneymueller.com

Theme song written and performed by Scott Ginsberg.

www.scottginsberg.com

Never Enough

Do you find yourself in a constant pursuit of being good enough? Are you always busy, often tired and feel like you can never catch up?


This episode is for you, and us. 

In this episode, we breakdown the never ending chase for feeling good enough, where it started, how it relates to our father relationship and how to stop running this race.
We will look at creating a life where our worthiness, value and lovability are derived from the inside-out, rather than the outside-in.

Learn more at absentfatherproject.com  | rodneymueller.com

Email me at me@rodneymueller.com

Theme song written and performed by Scott Ginsberg.

www.scottginsberg.com

About Oprah and Abandonment

About Oprah and Abandonment

Today's episode is primarily about Abandonment. In 2013, I was a guest on Oprah's Life Class with Oprah and Iyanla Vanzant, when Iyanla asked a question that forever changed my perspective on abandonment.
We talk about the types of abandonment, what it looks like when we do it to the people we love and how to become more present, starting with our self first.

Learn more at absentfatherproject.com  | rodneymueller.com

Email me at me@rodneymueller.com

Theme song written and performed by Scott Ginsberg.

www.scottginsberg.com

 

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Depression

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Depression

Today's episode discusses depression. It's a serious word, but what does it really mean and how does it relate to the absent father wound.
I also share my experience of going through a deep depression, how I dealt with it and what I learned from it.
Ultimately, depression can be access to our biggest leaps of growth and development.

 

Our Super Powers: Intuition, Empathy and Safety

Our Super Powers: Intuition, Empathy and Safety

In this first installment of taking a look at the superpowers that you create along the way as a result of growing up as absent or distant father, we dive into the superpowers of intuition, empathy and safety.
You might call it intuition or a deeper intelligence where you're able to connect the dots between people's current experience and other experiences. It's an ability to see behind the scenes. 
We also look at empathy. From our heartbreak we have a special ability to understand the depth of another person's experience, to really get and connect with other's experience. 
Finally, we look at the safe space that we create. For some reason, people seem to open up to us. 
Look for future episodes to dive into more of our super powers.